Losing weight won’t make you happy.

But you know what will? Discovering that one of your true passions in life is dancing. Realizing that all that stress you carried around with you day after day dissolved that one afternoon you stepped into a yoga class and decided to start practicing. Running a five mile mountain trail as the sun dips behind the horizon, dusting you in gold as the endorphins surge through your body. Eating fresh watermelons and drinking ice cold water. Learning how to cook good, nutritious foods that you love and that give you energy and replenish you day after day.

Losing weight won’t make you happy.

Being healthy will.

Amy, fitness blogger at realityofhealthy.tumblr.com and realityofyou.com (via realityofhealthy)

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“Let them miss you. Sometimes when you’re always available, they take you for granted because they think you’ll always stay.”

Anonymous  (via h4neul)

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“I am jealous of those who think more deeply, who write better, who draw better, who look better, who live better, who love better than I.”

Sylvia Plath (via raspberrying)

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